What our clients say
Of course we can tell you about how good our program is, but of course our clients can do that much better. Here is what they say about My Fitness Journey and their experience with us.
Brussels' only body transformation center
Brussels' only body transformation center
Science based body recomposition with the MyFitnessJourney Method™
Brussels' only body transformation center
Science based body recomposition with the MyFitnessJourney Method™
200+
Clients helped
1473+
Combined KG´s lost
7+ years
Experience in the field
Personalised Fitness
Science-based workout plans either 1-on-1 or in a small group. Easy to fit in busy schedules
Weekly Nutrition
Keep eating your favourite foods while getting to your goals by nutrition plans made by experts.
Accountability
Did not show up to the gym by Monday and Tuesday, expect a phone call! Because we care!
Finally reach your fitness goal!
Finally reach your fitness goal!
The MyFitnessJourney Method™
Scan
We gather data of the body with tools like a Dexa scan. To accurately get an understanding of your situation.
Plan
We make a plan for your goal based on the current scientific literature and the data we've gathered.
Meet
Every week we meet and measure. + You get 3 personal trainings per week at our gym in Brussels
My personal coach was incredibly pleasant, always smiling, and genuinely attentive to my needs, questions, and desires. She continuously adjusted everything to align with what I wanted and needed, ensuring I reached my goals with joy, pleasure, and motivation. She was effortlessly accessible every time I had a question. The entire program is exceptionally well-crafted, encompassing physical training, delicious and nutritious meals, and the cultivation of a positive mindset and habits. It was a holistic and incredibly engaging experience. I wholeheartedly recommend it, more than 100% ! Thanks a lot Hanna and myfitnessjourney <3
Segolene JeanJean
Here you will get a great workout, motivation and coaches that know what they are doing! I am currently doing a 6 week challenge and I am more that satisfied with it - will definitely continue. My recommendations!
Isidora Pajic
Hanna and Giuseppe have been excellent at motivating me. Their strength lies in their ability to have understood my needs and to have offered regular support with a professional mindset. My aim was to improve my health and energy. Their program ( nutrition combined with sport ) have been really efficient, I am impressed by the results. I definitely recommend them 💯 !
Blandine D.
Very clear communication and instructions during the training. Very motivating and sees the details that make a big difference. Has a lot of knowledge and can train at any level. From beginner to top athlete. The knowledge I receive is worth gold. 10/10 definitely recommended.
Kurt Somers
Great coach who not only provides effective fitness guidance but also teaches martial arts. Thanks to his tailor-made programs, I achieved my goals. Strongly recommended!
Ouanis Bouakka
I have a great experience with my fitness journey! They support you all day long, if you have any questions you will receive an answer within a few minutes. In just a few months I have lost quite a few pounds and I feel better about myself. I recommend it to everyone!
Anna
Personalised fitness
Imagine you get personal training, with a more affordable price tag. That's what the aim of My Fitness Journey is with it's small group programs. Work on your goal with a coach that specifically knows you, your situation and objectives. You can choose of several workouts like full body fitness, HIIT, pilates and boxing. With multiple 45-minute workouts in the morning, afternoon and evening, it's easy to fit it in your busy schedule.
Weekly nutrition
Meet each week with your personal nutrition coach, who coaches with empathy, instead of punishment. We understand reality, especially in Brussels. Get nutrition plans that you can finally stick to where you work with Brussels' environment instead of letting it work against you.
Accountability coach
If by Monday and Tuesday you didn't show up to the gym, expect a call by Wednesday. If you know someone is holding you accountable to show up, you'll stay consistent. And if you stay consistent, sports become a habit! And your goals will feel easy